{"id":1684,"date":"2019-09-26T20:28:59","date_gmt":"2019-09-26T20:28:59","guid":{"rendered":"https:\/\/blogs.gresille.org\/auclairduquartier\/?p=1684"},"modified":"2019-09-26T20:28:59","modified_gmt":"2019-09-26T20:28:59","slug":"une-nouvelle-activite-a-au-clair-du-quartier-un-atelier-de-technique-alexander","status":"publish","type":"post","link":"https:\/\/blogs.gresille.org\/auclairduquartier\/une-nouvelle-activite-a-au-clair-du-quartier-un-atelier-de-technique-alexander\/","title":{"rendered":"Une nouvelle activit\u00e9 \u00e0 Au Clair du Quartier : un atelier de technique Alexander !"},"content":{"rendered":"<p><strong><span style=\"color: #339966\">La Technique Alexander\u00a0 :<\/span> <\/strong>une nouvelle proposition anim\u00e9e par Marion Brunet dans notre salle commune \u00e0 partir du vendredi 27 septembre.<\/p>\n<p><strong>Un rendez-vous mensuel<\/strong> pour apprendre \u00e0 <strong>accorder son corps<\/strong> un peu comme on accorde un instrument !<\/p>\n<p>Une approche p\u00e9dagogique pour retrouver une mobilit\u00e9 plus physiologique, pour pr\u00e9venir les blessures et inconforts, et aussi pour d\u00e9velopper une justesse de geste, une qualit\u00e9 Pr\u00e9sence, mieux g\u00e9rer trac et stress, nourrir la cr\u00e9ativit\u00e9&#8230;<\/p>\n<p><a href=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1686\" src=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-2.jpg\" alt=\"\" width=\"456\" height=\"257\" srcset=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-2.jpg 456w, https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-2-300x169.jpg 300w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/a><\/p>\n<p>Cet atelier est co-cr\u00e9atif : il \u00e9voluera en fonction des besoins, envies, inspirations.<\/p>\n<p>Pour plus d\u2019informations\u00a0:<\/p>\n<p><a href=\"https:\/\/www.letremouvement.fr\/les-offres\/technique-alexander\/collectif\/\">https:\/\/www.letremouvement.fr\/les-offres\/technique-alexander\/collectif\/<\/a><\/p>\n<p><a href=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1685 aligncenter\" src=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-3.png\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-3.png 200w, https:\/\/blogs.gresille.org\/auclairduquartier\/wp-content\/uploads\/sites\/3\/2019\/09\/Alexander-3-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Technique Alexander\u00a0 : une nouvelle proposition anim\u00e9e par Marion Brunet dans notre salle commune \u00e0 partir du vendredi 27 septembre. Un rendez-vous mensuel pour apprendre \u00e0 accorder son corps un peu comme on accorde un instrument ! Une approche p\u00e9dagogique pour retrouver une mobilit\u00e9 plus physiologique, pour pr\u00e9venir les blessures et inconforts, et aussi &hellip; <a href=\"https:\/\/blogs.gresille.org\/auclairduquartier\/une-nouvelle-activite-a-au-clair-du-quartier-un-atelier-de-technique-alexander\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Une nouvelle activit\u00e9 \u00e0 Au Clair du Quartier : un atelier de technique Alexander !<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199],"tags":[181,160,164],"class_list":["post-1684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activite","tag-181","tag-activite","tag-salle-commune"],"_links":{"self":[{"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/posts\/1684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/comments?post=1684"}],"version-history":[{"count":1,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/posts\/1684\/revisions"}],"predecessor-version":[{"id":1688,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/posts\/1684\/revisions\/1688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/media\/1690"}],"wp:attachment":[{"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/media?parent=1684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/categories?post=1684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.gresille.org\/auclairduquartier\/wp-json\/wp\/v2\/tags?post=1684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}